To be free from ignorance you need knowledge. The mind should turn inward. Silence takes the mind inward and helps you to recognize who you are.

I have received and I want to give. This is the path to happiness and contentment.

A healthy mind always likes to adore others, elevate them. An unhealthy mind likes to pull everything down.

Your desire for perfection is the cause of anger. Leave room for imperfection. Perfection in action is almost impossible.

Whatever is needed for you and your body will be taken care of, when you know this the lack will disappear from your life. When you realise ISHA permeates your everything you relax and are at ease - that is when things happen.

A plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation

The rush to enjoy robs the joy from life and only denies the happiness and freedom of here and now.