Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace

If you ever feel lonely and feel that no one loves you and cares for you - remember me.

Effort is the key in the relative; effortlessness is the key to the Absolute.

Health is not the mere absence of disease, it is the dynamic expression of life.

A plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation

When everything is in abundance, dispassion happens. And when dispassion is there, everything comes in abundance.

Just an intention to be free makes you immediately free!