Life is more than matter. If it were just matter, there would be no need for comfort. Matter does not feel comfort or discomfort, beauty or ugliness, love or compassion, joy or sorrow. Will a chair ever feel sorry or happy? No, matter does not have these finer values. They belong to the realm of the spirit. But life is also more than spirit. If it were just spirit, there would be no need for water, food, or rest. Human life is a combination of both matter and spirit.
Sri Sri Ravi ShankarEvery emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.
Sri Sri Ravi Shankar