No emotions are bad. But if they stay for long, then it is bad. Emotions should be like a line drawn on the surface of water.
Sri Sri Ravi ShankarIn the presence of your Satguru, knowledge flourishes; sorrow diminishes; without any reason joy wells up; lack diminishes, abundance dawns and all talents manifest
Sri Sri Ravi ShankarMisery is not given by anyone or anything in life. It is your own mind which makes you miserable or happy and uplifted.
Sri Sri Ravi Shankar