Remember those wonderful moments you have had. Sit and be with it. In that very memory your entire Being gets back to that state
Sri Sri Ravi ShankarYoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties!
Sri Sri Ravi ShankarYou have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.
Sri Sri Ravi Shankar