Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
Sri Sri Ravi ShankarA fully blossomed human potential is enlightenment. It is becoming a child again, and coming back to your original nature.
Sri Sri Ravi ShankarAll these seven colors are part of one rainbow, yet they are all different. They have their own quality, their own identity, their own flavor to it. So it is a rainbow. The Divine loves diversity, that is why he made us all different.
Sri Sri Ravi Shankar