The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge. The life force, which is ordinarily absorbed in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath.
Sri Yukteswar GiriKeen intelligence is two-edged, It may be used constructively or destructively like a knife, either to cut the boil of ignorance, or to decapitate one's self. Intelligence is rightly guided only after the mind has acknowledged the inescapability of spiritual law.
Sri Yukteswar GiriWhen this love, the heavenly gift of Nature, appears in the heart, it removes all causes of excitation from the system and cools it down to a perfectly normal state; and invigorating the vital powers, expels all foreign matters- the germs of diseases-by natural ways (perspiration and so forth). It thereby makes man perfectly healthy in body and mind, And enables him to understand properly the guidance of Nature.
Sri Yukteswar GiriDo not confuse understanding with a larger vocabulary, sacred writings are beneficial in stimulating desire for inward realization, if one stanza at a time is slowly assimilated. Continual intellectual study results in vanity and the false satisfaction of an undigested knowledge.
Sri Yukteswar Giri