Father, I am hungry; for the love of God give this soul her food, her Lord in the Eucharist
St. Catherine of SienaWhat is it you want to change? Your hair, your face, your body? Why? For God is in love with all those things and he might weep when they are gone.
St. Catherine of SienaPenance to be sure must be used as a tool, in due times and places, as need may be. If the flesh, being too strong, kicks against the spirit, penance takes the rod of discipline, and fast, and the cilice of many buds, and mighty vigils; and places burdens enough on the flesh, that it may be more subdued. But if the body is weak, fallen into illness, the rule of discretion does not approve of such a method.
St. Catherine of SienaNo one should judge that he has greater perfection because he performs great penances and gives himself in excess to the staying of the body than he who does less, inasmuch as neither virtue nor merit consists therein; for otherwise he would be an evil case, who for some legitimate reason was unable to do actual penance. Merit consists in the virtue of love alone, flavored with the light of true discretion without which the soul is worth nothing.
St. Catherine of Siena