I become filled with anxiety and hurt as a natural reaction. Then I resort to my gratitude journal. I make it a point to think about and write down all of the things I have to be grateful for, and this helps me immensely.

I pride myself in taking care of my mind, body and soul, and not just through exercise.

I think it's a responsibility for everyone to give back.

I was a little late in the game for Twitter and Facebook and everything because I thought, 'Oh, I don't know. I just don't have time.

I'm very career-driven, so my focus and my energy has been into that.

I really like visiting military bases.

If I'm not happy with how someone is showing up, I can only be honest and hope that my feelings resonate and inspire a deeper look into oneself.