I like my home to be somewhere where my friends can feel like they can put their feet up on the couch and for it to feel like really easy living. I really love to have my friends over, cook dinner for them, catch up, and spend quality time with quality people in my life.

Confidence comes from within and as long as you are putting forth a respectable effort to take good care of yourself, you should feel confident about that path.

You can heal your body with food.

Being healthy and living a healthy lifestyle have always been very important to me.

The thing about legs is you're born with them. Anybody can go out and buy boobs. But you're either blessed with attractive legs or you're not. That's what makes them so sexy.

I was a little late in the game for Twitter and Facebook and everything because I thought, 'Oh, I don't know. I just don't have time.

I will never stop trying to find new ways to promote healthy living. It's my passion and my mission to help others understand what's necessary for our bodies to function properly.