Your body begins to change when it burns and shakes... so when an exercise is challenging, I always think 'feel your body changing.

If I'm not happy with how someone is showing up, I can only be honest and hope that my feelings resonate and inspire a deeper look into oneself.

The thing about legs is you're born with them. Anybody can go out and buy boobs. But you're either blessed with attractive legs or you're not. That's what makes them so sexy.

Show kindness and respect to everyone. Pure intentions make the biggest difference.

It's just fun just being a girl.

I pride myself in taking care of my mind, body and soul, and not just through exercise.

I've been in the entertainment industry since I was five and it has always been something that has been in my blood.