If you did the same thing you did yesterday as you did today as you will do tomorrow, what have you done? The same thing.

So while you're an athlete, and you have that platform, what you want to be able to do is make it work for you as much as possible, because there's going to be life after sports.

Understand who you are, so that you can be the same, whether you're talking to a homeless person or the president of the United States. You're the same person.

To know yourself is the first and most important step in pursuing your dreams and goals.

The idea of being able to serve as an example, based upon how to process, how to think, how to realize our own dreams, we can pass that down to our children.

You know, and younger people today, you know, they may not have Social Security. They may not have a pension. They may have 17 different jobs. And so they have to be - they have to, you know, establish somewhat of an ownership, you know, mentality.

When you set goals, you have to keep them always in mind.