How can I go out there and create value?

If you're to fulfill your vision for a better life, you must formulate a plan of action. Effective planning involves identifying and prioritizing those actions that will move you most efficiently toward your goal.

You know, you're living in a society where if you say something that you might think may be OK, when it's more sensitive to that particular culture. You have to be very, very careful.

Everybody has 24 hours and the question is, what do you do with your 24 hours? That's what makes everybody equal.

I've found that often, just when you think you've hit a wall, you experience a breakthrough that takes you to new heights in accomplishment

So while you're an athlete, and you have that platform, what you want to be able to do is make it work for you as much as possible, because there's going to be life after sports.

You know and we have about 60 to 70 percent black men in prison today and it's because of the negativity they have in their own hearts.