My therapist told me I need to learn to love myself. It sounds easy enough, but really, how do you just wake up one day and learn that? It feels like something you should just do involuntarily, like swallowing or blinking, but now I have to work on it. It feels so forced. I mean, I know I went to a good school, and people tell me I'm smart and creative, but I don't KNOW that. I don't know how to make myself feel that.
Stephanie KleinIt's about not rewarding your children with food, not always celebrating with food. I do think it's important to find other ways to comfort our children and ourselves, to work other ways of celebrating and rewarding.
Stephanie KleinWhen we die, no one remembers us for what we weighed. Our weight isn't etched into our headstones.
Stephanie KleinThe times in my life when I've been my thinnest, I've been a walking psycho wreck. Forget the fact that I was basically starving myself; skinny was usually due to some kind of loss. Death. Rejection. Divorce.
Stephanie Klein