Don't be so damn hard on yourself. Yeah, you screwed up. You're not perfect, fine. Learn from it. But don't punish yourself. Be kind to you, even when you screw up. You'll bounce back eventually. You'll make up for it.
Stephanie KleinI could stand to lose 10 or 15 pounds, but honestly, I'm happy the way I am. I feel comfortable with it. I'd rather have that extra 10, 15 pounds on me than live a lifestyle of trying to sustain this unattainable weight.
Stephanie KleinI hated the reflection in the mirror. I wanted so much to be someone else... I thought that if I was thinner, the rest of my life would change.
Stephanie KleinMy therapist told me I need to learn to love myself. It sounds easy enough, but really, how do you just wake up one day and learn that? It feels like something you should just do involuntarily, like swallowing or blinking, but now I have to work on it. It feels so forced. I mean, I know I went to a good school, and people tell me I'm smart and creative, but I don't KNOW that. I don't know how to make myself feel that.
Stephanie Klein