Living from our deepest understanding requires an enormous effort, especially when it goes against the stream of our instinctually programmed perceptions of the world.
Stephen BatchelorA secular approach is not a dumbing down, it's not reductively identifying Buddhism with one or two particular techniques of meditation, but it is actually a complete world view and way of life in this world.
Stephen BatchelorThe denial of "self" challenges only the notion of a static self independent of body and mind-not the ordinary sense of ourself as a person distinct from everyone else. The notion of a static self is the primary obstruction to the realization of our unique potential as an individual being. By dissolving this fiction through a centered vision of the transiency, ambiguity, and contingency of experience, we are freed to create ourself anew.
Stephen BatchelorA compassionate heart still feels anger, greed, jealousy, and other such emotions. But it accepts them for what they are with equanimity, and cultivates the strength of mind to let them arise and pass without identifying with or acting upon them.
Stephen Batchelor