If you don't have confidence in the diagnosis, you won't have confidence in the prescription.

We are not animals. We are not a product of what has happened to us in our past. We have the power of choice.

An empowering mission statement has to become a living document, part of our very nature, so that the criteria we've put into it are also in us, in the way we live our lives day by day.

We must look at the lens through we see the world, as well as the world we see, and that the lens itself shapes how we interpret the world.

We not not our feelings. We are not our moods. We not even our thoughts.

Only as we keep an open communication with our deep inner life will we have the wisdom to make effective choices.

Nothing is as fast as the speed of trust.