Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.

It is trust in our vast 'don't know' that allows room for the truth, that allows the next intuition to float to the surface.

Nothing is more natural than grief, no emotion more common to our daily experience. It's an innate response to loss in a world where everything is impermanent.

If you can find the God inside yourself, you can find the God inside everybody.

Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old.

Healing comes when we meet our wounded places with compassion.

How soon will we accept this opportunity to be fully alive before we die? (88)