The sprint is like life ... blink and you miss it.

Do you want to know what one of the secrets to achieving all of your goals is? You’ve got to be committed.

Every time a champion makes a decision they have a chance to learn something new, regardless of the outcome.

The sprint is like life ... blink and you miss it.

The way forward is to stop pestering yourself for answers and let it, the creative part of your mind, come up with the solution when the time is right.

For many, lack of achievement is more a consequence of fear of taking a chance and getting uncomfortable.

The first step is the most important. It is the most crucial and the most effective as it will initiate the direction you have chosen.