Just identify the very first physical action you need to take, and do it.
Tell me your thinking, and I'll tell you what your life looks like.
It is action that creates motivation.
If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.
Like everything in life, it is not what happens to you but how you respond to it that counts.
The thrust of continuous action is the firewood which fuels motivation.