(Mike) Schmitty provided what the relief pitchers need most, home runs and great defense. He's the best third baseman that I ever played with, and maybe of all-time. Obvious Hall of Famer, even then. He retired while on top of his game. I thought for sure he was going to hit 600 home runs.

So what I did on the field was the essence of what I am. Remember me like that.

I was probably in the best shape of any athlete at the time, but you don't get to pass judgment on yourself.

You've gotta find a way to get out of your own way, so you can progress in life.

It (the slider) just rolls off of your index finger and begins it's spin which will take it down and across the plate (hopefully). Just remember not to twist your elbow or wrist. It should be thrown, with the wrist and grip set, just like your fastball, slightly off center - with the same velocity and intensity.

The final release point for the fastball is the tips of your fingers.

To get the feel of how the slider should roll off of your index finger, use this grip and practice at half speed and roughly half the distance to the mound.