It's true that laughter really is cheap medicine. It's a prescription anyone can afford. And best of all, you can fill it right now.

I am discovering that I can live far better without cynicism than I can without trust.

Wherever you are, be there. If you can be fully present now, you'll know what it means to live.

It's good to remember that success may be just beyond the next failure, and you'll get there, not because you're destined to, but because you're determined to.

To say, “I've been converted and that's that,” is to say you have decided to quit growing. If life is about anything, it is about growing. The day I quit changing and learning is the day I die.

We could all do with a bit more joy in our lives couldn't we? The wonderful thing is that when we start spreading joy, we begin to actually experience more joy in our lives too!

Causes do matter. And the world is changed by people who care deeply about causes - about things that matter. We don't have to be particularly smart or talented. We don't need a lot of money or education. All we really need is to be passionate about something important; something bigger than ourselves. And it's that commitment to a worthwhile cause that changes the world.