We've formed many a theory and belief, but as we look about the human world, it is clear that nobody actually knows what's going on. Yet claims to Truth are being made at every hand, including the claim that there is no Truth.

True freedom doesn't lie in the maximization of choice, but, ironically, is most easily found in a life where there is little choice.

You want to not have any problems.

We're never called on to do what hurts. We just do what hurts out of ignorance and habit. Once we see what we're doing, we can stop.

Mindfulness of the body is awareness of... the taste and smell of this moment.

We've formed many a theory and belief, but as we look about the human world, it is clear that nobody actually knows what's going on. Yet claims to Truth are being made at every hand, including the claim that there is no Truth.

Whatever the world dishes up, we take it on--not on our own terms, but on the world's.