Traveling fast over complex technical terrain requires a high level of technical ability and the endurance to support it. These two quite divergent capabilities need to be developed over years of practice. Omitting either limits your potential.
Steve HouseConventional sports have undergone an evolution in training methods during the last fifty years. Curiosity and the inherent improvement brought about by competition have driven this evolution to a state of high refinement such that today's athletes have a very specialized approach to training at the elite levels.
Steve House