The descent is often as much (or more of) a challenge as the climb.

In the mountains, fatigue is the biggest controllable limitation that will come between you and success.

The descent is often as much (or more of) a challenge as the climb.

Conventional sports have undergone an evolution in training methods during the last fifty years. Curiosity and the inherent improvement brought about by competition have driven this evolution to a state of high refinement such that today's athletes have a very specialized approach to training at the elite levels.

The simpler we make things, the richer the experiences become.

You can’t coach desire, and no matter how fancy your training plan or how high your stated goals are, it comes down to getting out the door and doing the work day after day.

Climbers are a universal tribe: we share the knowledge that things are not important. Experience is important. Feeling is important.