I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
Steve NashYou make your own luck in life, so I'm not criticizing anyone - and I'm not even talking about myself for that - but I mean, every year, look at the team that wins. You can't control everything in a team sport. So I'm not going to cry about it, but yeah, there are moments where I'm like, "F - k." But I say it almost in an appreciative way, in a way where I realize it's great not everyone can do it. I wasn't fortunate enough to do it, but that's what makes winning a title so special.
Steve NashI am not too accusatorial or defensive by nature. I have always been kind of philosophical about it, remembering that it is just a game. People take these things too seriously.
Steve NashWe love playing together and we love adversity. You know, back-to-back, the two best teams in the East.
Steve Nash