To work effectively you need uninterrupted blocks of time in which you can complete meaningful work... I've found that a minimum of 90 minutes is ideal for a single block.

I got screwed over in some bad business deals, but as long as I focused on those past problems, I couldn't move forward. I had to let all of that go and forgive everyone and everything first.

I learned that accepting others and accepting myself are two sides of the same coin; you can't love and accept yourself without doing the same for others.

To work effectively you need uninterrupted blocks of time in which you can complete meaningful work... I've found that a minimum of 90 minutes is ideal for a single block.

Any relationships that would reject you for being true to yourself are - by definition - abusive relationships. You'll be much better off when you let them go.

Regardless of others' reactions, do your best to stay true to yourself. Make the choices that allow you to look in the mirror and feel good about the person gazing back at you.

If someone offers you a gift, and you decline to accept it, the other person still owns that gift. The same is true of insults and verbal attacks.