Don’t be afraid to give up the good for the great.

If you fail to prepare, prepare to fail.

Don’t be afraid to give up the good for the great.

My philosophy is that I'm an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in front of the multitudes.

A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

I've been in international competition, and now I know what the big boys can do. You don't go out and just run. There's an offense and a defense.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run