If you fail to prepare, prepare to fail.
Running gives me confidence.
To give anything less than your best is to sacrifice the gift.
Something inside of me just said 'Hey, wait a minute, I want to beat him,' and I just took off.
You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run