There used to be an old thing where every team had a heavy bag in their locker room for people to punch, but again, it was more about conditioning because if you hit a heavy bag for a minute, it feels like your arms are about to fall off.

I knew if I wanted to be a general manager, I was going to have to leave to work for another organization.

As a kid in British Columbia, going back a long way, I learned to skate.

Balanced is probably what I am, although that's just a polite way to say that you don't do anything very well.

I've been hit hard a few times, been hit really hard a few times, but I don't think I've ever left a memorable, lasting impression on anyone I've ever hit.

Darren McCarty is a big video game guy, and he brings his systems with him on the road.

It's true that in Canada, we pride ourselves on the game, and we like to think we're the dominant hockey nation in the world.