We’re stuck in the middle and need to decide what kind of sport do we want to be. Either anything goes and we accept the consequences or take the next step and eliminate fighting.

We have to get better at that. All of the Stanley Cup winning teams throughout the past few seasons, when they needed to play defense, they did it. If you can play defense, that's when you know it's game over.

Darren McCarty is a big video game guy, and he brings his systems with him on the road.

It's true that in Canada, we pride ourselves on the game, and we like to think we're the dominant hockey nation in the world.

The 70's hair with the long on the sides, just doesn't look good coming down the sides of the helmet.

There used to be an old thing where every team had a heavy bag in their locker room for people to punch, but again, it was more about conditioning because if you hit a heavy bag for a minute, it feels like your arms are about to fall off.

I'm exhausted trying to stay healthy.