It's probably been the worst three months of my life.

I might be an ambassador.

It's too easy to blame other people in football.

I have always applied myself the same for club and country.

You've got to take responsibility and to do everything in your power to get results. Hopefully players look at that and try and follow it.

Torres was easily the best player I have ever played with in my career. I loved him. And when he approached me and said he wanted out, it was like a knife to the heart.

We need to forget about mistakes and take the positives.