I like rhythmic things that butt up against each other in a cool kind of way.

I walked to Seward School first through fourth grade. It's just amazing to me now that we'd walk down 10th Avenue on Capitol Hill.

Raising awareness, changing the marketplace, effecting spiritual change - whatever it is that you decide is your thing, go for it.

As a songwriter it's kind of hard to listen to your own stuff with clarity.

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

It's really comforting for me and Jeff, at least, that after 12 years we finally feel we've reached a place where we can be more honest, real and loving with each other. And we're finally in a band that we know is good, and deserves the credit it's getting.

A lot of fun stuff happens when you go out on a bike compared to when you're in a car. You're more in the environment. It's enjoyable. Even when It's raining It's still fun.