I think I have my own sort of distinctive swing, for sure. I think that's something that comes really natural to me, to push against the beat and kind of explore a triplet feel behind everything just to see what that feels like.

It's really comforting for me and Jeff, at least, that after 12 years we finally feel we've reached a place where we can be more honest, real and loving with each other. And we're finally in a band that we know is good, and deserves the credit it's getting.

I think I have my own sort of distinctive swing, for sure. I think that's something that comes really natural to me, to push against the beat and kind of explore a triplet feel behind everything just to see what that feels like.

I walked to Seward School first through fourth grade. It's just amazing to me now that we'd walk down 10th Avenue on Capitol Hill.

My methodology is not knowing what I'm doing and making that work for me.

I've seen neighborhoods that I would have never driven though because I'm riding my bike, because I'm looking for side roads, looking for maybe more hills or less hills depending if I'm exercising or not. You see a lot more, and you get the flow of a city a lot more.

Call it holistic or holographic thinking, it's been quite effective imagining the world's problems are all right in front of you on a smaller scale with your band. You deal with those relationships, and that's where real major change begins.