People, in general, would rather die than forgive. It's that hard.

Embodiment means we no longer say, I had this experience; we say, I am this experience.

The most significant gifts are the ones most easily overlooked. Small, everyday blessings: woods, health, music, laughter, memories, books, family, friends, second chances, warm fireplaces, and all the footprints scattered throughout our days.

It's easy to operate under the illusion that what we are doing is so important we cannot stop doing it. ... Stopping is a spiritual act. It is the refuge where we drink life in.

People can start out one way, and by the time life gets through with them they end up completely different.

Back in the autumn I had awakened to a growing darkness and cacophony, as if something in the depths were crying out. A whole chorus of voices. Orphaned voices. They seemed to speak for all the unlived parts of me, and they came with a force and dazzle that I couldn't contain. They seemed to explode the boundaries of my existence. I know now that they were the clamor of a new self struggling to be born.

"Why is it sports is the only thing white people see us being successful at? I don't want to play football," he said. "I wanna be a lawyer." "That's fine with me," I said, a little annoyed. "I've just never heard of a Negro lawyer, that's all. You've got to hear of these things before you can imagine them." "Bullshit. You gotta imagine what's never been."