When I'm not in training. I'll walk around the streets at 153, but it's not solid; it's my socializing weight.

I've always believed that you can be whatever you want to be if you are willing to sacrifice and dedicate yourself.

Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making.

Generally, the more weight you put on, the less effective you are.

This kid [Janks Morton, Jr.] was so special, although he's not a kid anymore, obviously, but he was there from day one of my rise through boxing. You know how the years go by and then, when you stop to reflect, you realize that someone was a part of your whole evolution as an individual? That's what I share with Junior.

I've always been quiet and kind of shy. I'm sociable, but I would probably migrate to a corner.

Ali's belief in himself was something I picked up on, and it's become my own philosophy