Really, whatever I was seeking and looking into in those days like creative arts, chant, the muse being in touch with the muse for poetry and writing and music. It's all part of the spirit and if we look particularly at Hinduism and Buddhism, the tantric stream of those traditions totally embraces all aspects of human life and life on this world.

Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew

Why'd he name Ram Dass that? And Krishna Das that, instead of vice versa? Is Krishna Das more Krishna like and Ram Dass more Ram-like? Maybe... why not? We grow into our names. But why did my parents named me Jeffrey and my brother Michael? Who knows?

It's not like we're all animalistic people trying to become more spiritual. We're really living spirit, trying to find out how to live embodied in this nitty gritty world, these corporeal forms, in these fleeting bodies in the material world where everything's changing and we're not in control.

I think that today, integration is the name of the game and not separating these things out, and not trying to find the razor's edge, the narrow path. There's a lot of lanes in the highway, the trick is not fall into the ditches on either side, like a one sided nihilism, nothing matters life.

Well neither of us were "Buddhists" then because it was new to us. We were 60's people. Psychedelic relics, you know... whatever, right on, radicals and world changers, social peaceniks perhaps, with a Buddhist spiritual veneer.

Everything passes, nothing remains. Understand this, loosen your grip and fine serenity.