If you are not enjoying yourself, you are wasting time.

Every time you encounter something that forces you to “handle it,” your self-esteem is raised considerably. You learn to trust that you will survive, no matter what happens. And in this way your fears are diminished immeasurably.

The knowledge that you can handle anything that comes your way is the key to allowing yourself to take risks. ... security is not having things; it's handling things.

Shift from being afraid of making a mistake to being afraid of not making a mistake. If you are not making any mistakes, you are not learning or growing

We become powerful in the face of our fears when we have a sense that we make a difference in this world. We are all meaningful participants in this Universe and worthy of giving and receiving love. Some affirmations of purpose are: I know that I count and I act as though I do. I spread warmth and love everywhere I go. I am a healing force in the Universe.

We don't have to wait until we are old to gather the riches... We can gather them every day of our lives.

Bringing a spiritual dimension into all that we do is essential for ending the struggle and dancing with life. Our body and our minds can take us only so far, our spirit can lead us all the way Home.