Pushing through fear is less frightening than living with the fear which comes from the feeling of helplessness.

For some reason, when you become a support to others, you become bigger than you are.

Don't be deceived into thinking that by changing the external, the internal will be changed. It works the other way around; the path that needs changing is the one in your mind.

At the bottom of all our fears is simply the that we can't handle what life hands us.

One step at a time is enough for me. Impatience is simply a way of beating yourself up.

You are innately designed to use your personal power. When you don't, you experience a sense of helplessness, paralysis, and depression-which is your clue that something is not working as it could. You, like all of us, deserve everything that is wonderful and exciting in life. And those feelings emerge only when you get in touch with your powerful self.

What I try to control ends up controlling me.