Whatever we believe about ourselves and our ability comes true for us.

Faith is the flip side of fear.

Self-love is the starting point for everything.

Love is the life spring of our existence. The more love you give, the happier you feel and the more love you will have within you to give.

When we have painful memories from hurting experiences, we may feel justified in holding on to the resentment. But resentment is corrosive. It doesn't affect the person we feel anger toward, it destroys the host.

We each have a finite number of heartbeats, a finite amount of time. But we have enough heartbeats and enough time to do what is important.

When we turn our backs on feelings we should deal with, they fester and grow and ultimately consume us. Silence is denial. Silence is anxiety.