It’s often difficult for those who are lucky enough to have never experienced what true depression is to imagine a life of complete hopelessness, emptiness and fear.

Sing a song, read a poem, paint a picture, hear the music... Rise up and touch the stars

Let us dance in the sun, wearing wild flowers in our hair.

Love is being honest with yourself at all times being honest with the other person at all times telling, listening, respecting the truth and never pretending Love is the source of reality

This life is yours. Take the power to choose what you want to do and do it well.

Through my own struggles with depression, I discovered that knowledge, therapy, medication and education can provide the strength to get through it in one piece.

It’s often difficult for those who are lucky enough to have never experienced what true depression is to imagine a life of complete hopelessness, emptiness and fear.