It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.
Susanna KaysenBut when they were done, I wondered if there would be a next time. I felt good. I wasnโt dead, yet something was dead. Perhaps Iโd managed my peculiar objective of partial suicide. I was lighter, airier than Iโd been in years.
Susanna KaysenAre you crazy? It's a common phrase, I know. But it means something particular to me: the tunnels, the security screens, the plastic forks, the shimmering, ever-shifting borderline that like all boundaries beckons and asks to be crossed. I do not want to cross it again.
Susanna KaysenWhich is worse, overload or underload? Luckily, I never had to choose. One or Pass on to where? Back into my cells to lurk like a virus waiting for the next opportunity? Out into the ether of the world to wait for the circumstances that would provoke its reappearance? Endogenous or exogenous, nature or nurture - it's the great mystery of mental illness.
Susanna KaysenBeing crasy doesn't mean to be broken...It is you and me amplified", Girl, Interrupted
Susanna KaysenSuicide is a form of murder - premeditated murder. It isn't something you do the first time you think of doing it. It takes getting used to. And you need the means, the opportunity, the motive. A successful suicide demands good organization and a cool head, both of which are usually incompatible with the suicidal state of mind.
Susanna Kaysen