But in order to be strong, you have to love yourself, and in order to love yourself, you need thorough self-knowledge, you need to know everything about yourself, including your most hidden secrets, the ones most difficult to accept.

In the course of that night I suddenly realized that there are many tiny windows between the body and the spirit. If they're open, emotions flow freely back and forth, but if they're partially closed, not much can filter through. Only love can fling them open all together, all at once, like a gust of wind.

Follow your heart, and listen when it speaks to you.

Love doesn't suit the lazy; sometimes it requires strong, precise actions.

The only master that exists, the only one that's true and believable is your own conscience. To find it you have to stand in silence-alone and in silence-you have to stand on the naked earth, naked yourself and with nothing around you, as if you were already dead. You don't hear anything at first; the only thing you feel is terror, but then you begin to hear a voice, away in the background, far off; it's a calm voice, and maybe its banality gets on your nerves to begin with.

But in order to be strong, you have to love yourself, and in order to love yourself, you need thorough self-knowledge, you need to know everything about yourself, including your most hidden secrets, the ones most difficult to accept.

life is not a race, but a shot on target: what counts is not the saving of time, but the ability to find a centre