If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.
Susie OrbachOur idea of a healthy body is so destabilised that insecure people have come to bolster their own bodies by deeming others - those with fat bodies - less worthy, less capable and less employable.
Susie OrbachBeauty has been democratised. No longer the preserve of movie stars and models but available to all. But while the invitation to beauty is welcomed, it has become not so much an option as an imperative.
Susie OrbachNo one likes to feel helpless. We find it psychologically unbearable and inside ourselves we may try to make ourselves part author of our misfortune rather than simply the recipient of it.
Susie Orbach