Study your thoughts and question them. What am I telling myself that is keeping me stuck or holding me back? What is this pattern of thinking that says I'm less than I am, which is absolute magnificence? It's our thoughts that hold us back.

What to us may seem like a tragedy when it happens eventually can form itself into a gift.

You do not have to remain stuck in your grief forever when you realize that your loved ones who have passed continue on with you, side-by-side with you, in your lives, even though they have their own life going on across the veil.

Unfortunately, it does take pain to wake us up sometimes.

If we're honest with ourselves, most people want to know that there's more to this life, there's more after this life.

I know, personally, that I would not be in the beautiful state of awareness that I find myself in daily now - knowing that love is the essence of all that is - had I not had the most painful of all experiences, the loss of my stepdaughter.

I am so honored to be a voice for those who no longer have a physical voice.