The supreme bliss that pulsates in the wake of meditation is your pure essence.

Your goal is not to battle with the mind, but to witness the mind.

Yet the love we experience through other people is just a shadow of the love of the inner self. There is a sublime place inside us where love dwells. The love that pulses in the cave of the heart does not depend on anything outside. It does not expect anything. It is completely independent.

Revere the body and care for it, for it is a temple.

It is man's foremost duty to awaken the understanding of the inner self and to know his own real inner greatness. Once he knows his true worth, he can know the worth of others.

Meditation stills the wandering mind and establishes us forever in a state of peace.

Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken.