The five points of yama, together with the five points of niyama, remind us of the Ten Commandments of the Christtian and Jewish faiths, as well as of the ten virtues of Buddhism. In fact, there is no religion without these moral or ethical codes. All spiritual life should be based on these things. They are the foundation stones without which we can never build anything lasting. (127)

Equality comes in realizing that we are all doing different jobs for a common purpose. That is the aim behind any community. The very name community means let's come together to recognize the unity. Come ... unity.

Food should be a love offering.

Yoga is not only learning to stand on your head but also learning to stand on your feet.

The purification of the mind is very necessary. (72)

There is one Cosmic Essence, all-pervading, all-knowing, all-powerful. This nameless formless essence can be approached by any name, any form, any symbol that suites the taste of the individual. Follow your religion, but try to understand the real purpose behind all of the rituals and traditions, and experience that Oneness.

The light is within. It is already there. Take your time to see it.