The body and mind are continually changing, and are, in fact, only names of series of changeful phenomena, like rivers whose waters are in a constant state of flux, yet presenting the appearance of unbroken streams. Every particle in this body is continually changing; no one has the same body for many minutes together, and yet we think of it as the same body.

Do not hate anybody, because that hatred which comes out from you must, in the long run, come back to you. If you love, that love will come back to you, completing the circle.

As the cause is, so the effect will be.

This is the central idea of the Gita- to be calm and steadfast in all circumstances, with one's body, mind, and soul centered at His hallowed feet!

I want each one of my children to be a hundred times greater than I could ever be. Everyone of you must be a giant- must, that is my word. Obedience, readiness, and love for the cause- if you have these three, nothing can hold you back.

Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.

Let us blame none, let us blame our own Karma.