External practices have value only as helps to develop internal purity.

May the Lord ordain that your son becomes a man, and never a coward!

“Blessed are the pure in heart, for they shall see God.” This sentence alone would save mankind, if all books and prophets were lost. This purity of heart will bring the vision of God. It is the theme of the whole music of this universe. In purity is no bondage. Remove the veils of ignorance by purity; then we manifest ourselves as we really are and know that we were never in bondage. The seeing of 'many' is the great sin of all the world. See all as Self and love all; let all idea of separateness go.

In real meditation you forget the body. You may be cut to pieces and not feel it at all. You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.

For the next fifty years this alone shall be our keynote - this, our great Mother India. Let all other vain gods disappear for the time from our minds. This is the only god that is awake, our own race - "everywhere his hands, everywhere his feet, everywhere his ears, he covers everything." All other gods are sleeping. What vain gods shall we go after and yet cannot worship the god that we see all round us, the Virât? When we have worshiped this, we shall be able to worship all other gods.

Man as Atman is really free; as man he is bound, changed by every physical condition.

Get rid of the bondage of body; we have become slaves to it and learnt to hug our chains and love our slavery; so much so that we long to perpetuate it, and go on with "body" "body" for ever. Do not cling to the idea of "body", do not look for a future existence in any way like this one; do not love or want the body, even of those dear to us.