If there is no strength in body and mind, the Atman cannot be realized. First you have to build the body by good nutritious food-then only will the mind be strong.

The animal man lives in the senses. If he does not get enough to eat, he is miserable; or if something happens to his body, he is miserable. In the senses both his misery and his happiness begin and end.

Prana is the driving power of the world, and can be seen in every manifestation of life.

Thinking of objects, attachment to them is formed in a man. From attachment longing, and from longing anger grows.

If you have not even a little imagination, you are simply a brute. So you must not lower your ideal, neither are you to lose sight of practicality. We must avoid the two extremes.... You must try to combine in your life immense idealism with immense practicality.

The wind is blowing; those vessels whose sails are unfurled catch it, and go forward on their way, but those which have their sails furled do not catch the wind. Is that the fault of the wind? Is it the fault of the merciful Father, whose wind of mercy is blowing without ceasing, day and night, whose mercy knows no decay, is it His fault that some of us are happy and some unhappy? We make our own destiny. His sun shines for the weak as well as for the strong. His wind blows for saint and sinner alike. He is the Lord of all, the Father of all, merciful, and impartial.

The highest manifestation of strength is to keep ourselves calm and on our own feet.