All motion in this universe is in the form of waves, successively rising and falling.

The animal man lives in the senses. If he does not get enough to eat, he is miserable; or if something happens to his body, he is miserable. In the senses both his misery and his happiness begin and end.

You must all pay attention to your health first.

The only test of goods things is that they make us strong.

When you are doing any work, do not think of anything beyond. Do it as worship, as the highest worship, and devote your whole life to it for the time being.

Meditation is the means of unification of the subject and object. Meditate.

The Atman alone is eternal. Hospitals will tumble down. Railroad givers will all die. This earth will be blown to pieces, suns wiped out. The Atman endures for ever.